Compound Protocol

Peptide Reference Cards

Evidence-informed explainers for the full 45-peptide knowledge base and 6 goal-based stacks. Designed for clarity, searchable at a glance, and built for sharing.

Individual Peptide Cards
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Goal-Based Stacks
Curated combinations for specific outcomes. Each stack explains why the peptides work together.
Stack 01
Anti-Aging Protocol
Cellular rejuvenation, collagen rebuilding, longevity support
GHK-Cu NAD+
GHK-Cu says: "Build more collagen"
NAD+ says: "You have the energy to do it"
What to Expect
Better skin texture
Reduced fine lines
Improved energy
Better joint health
Faster recovery
Mental clarity
Timeline
Wk 1–2: EnergyWk 3–4: SkinWk 8–12: Full effect
Stack 02
Recovery & Tissue Repair
Faster healing, joint relief, athletic durability
BPC-157 TB-500
BPC-157 says: "Heal this tissue"
TB-500 says: "Rebuild it stronger and more flexible"
What to Expect
Faster injury healing
Reduced joint pain
Better flexibility
Less re-injury risk
Training recovery
Gut health (BPC)
Timeline
Wk 1: Inflammation downWk 2–3: MobilityWk 6–8: Full repair
Stack 03
Fat Loss Protocol
Rapid, clean fat loss while preserving muscle and energy
Retatrutide MOTS-C
Retatrutide says: "Eat less, burn more fat"
MOTS-C says: "Keep your metabolism optimized while doing it"
What to Expect
Significant fat loss
Natural appetite control
High energy throughout
Muscle preservation
Better insulin sensitivity
No metabolic stall
Timeline
Day 2–5: AppetiteWk 2–4: Rapid lossWk 8–12: Full recomp
Stack 04
Muscle Gain & Performance
Lean muscle growth, strength, body recomposition
Tesamorelin Ipamorelin CJC-1295 DAC
Tesamorelin: "Release GH in pulses for muscle growth"
Ipamorelin: "Second GH pathway + better sleep"
CJC-1295 DAC: "Keep baseline GH steady throughout"
What to Expect
Lean muscle gain
Fat loss (recomp)
Improved strength
Better recovery
Improved sleep
Better skin/joints
Timeline
Wk 1: SleepWk 2–4: StrengthWk 8–12: Max results
Stack 05
Sleep, Stress & Recovery
Deep sleep, stress resilience, mental clarity
DSIP Selank NAD+
DSIP: "Make sleep deeper and more restorative"
Selank: "Reduce stress and anxiety"
NAD+: "Give cells energy to repair during sleep"
What to Expect
Deeper sleep
Wake refreshed
Reduced anxiety
Emotional resilience
Mental clarity
Better immunity
Timeline
Day 3–5: SleepWk 2: CalmerWk 4–8: Full effect
Stack 06
Sexual Function & Vitality
Libido, performance, testosterone, confidence
Kisspeptin Tesamorelin NAD+
Kisspeptin: "Optimize sexual hormones naturally"
Tesamorelin: "Improve body comp, energy, confidence"
NAD+: "Enhance blood flow, energy, mental state"
What to Expect
Increased libido
Better performance
Natural testosterone
Improved mood
Body recomp
More energy
Timeline
Wk 1: Energy/moodWk 2–3: LibidoWk 4–8: Full vitality
Quick Dosing Reference
All 14 peptides — dose, frequency, first effects at a glance.
Retatrutide
0.25–2.5mg/wk
1× weekly — first effects 2–5 days
MOTS-C
100–200mcg
3× weekly — first effects 5–7 days
NAD+
250–500mg/day
2–3× weekly (inject) or daily — first effects 5–10 days
Selank
250–500mcg
1–2× daily — first effects 3–5 days
CJC-1295 + DAC
100–200mcg
2–3× weekly — first effects 5–7 days
Tesamorelin
100–200mcg
Daily or 5×/wk — first effects 5–7 days
Ipamorelin
100–200mcg
2–3× daily — first effects 3–5 days
DSIP
100–200mcg
1–2× daily (evening) — first effects 3–5 days
GHK-Cu
1–2mg/day
Daily (inject or topical) — first effects 2–3 weeks
TB-500
2–4mg/wk
Loading then maintenance — first effects 2–4 weeks
BPC-157
250–500mcg
2× daily — first effects 2–3 weeks
Kisspeptin
100–250mcg
1–2× weekly — first effects 3–5 days
SS-31
3–5mg
1–3× weekly — first effects 5–10 days
AOD-9604
100–300mcg
2–3× daily — first effects 2–3 weeks
Safety, Storage & Best Practices
Storage
  • Keep peptides refrigerated after reconstitution
  • Protect from light
  • Use within 30 days of reconstitution
  • Store in sterile conditions
Injection
  • Use fresh, sterile syringes for each injection
  • Rotate injection sites to avoid lipohypertrophy
  • Subcutaneous is typical for most peptides
  • Clean injection site before each use
Dosing Principles
  • Start conservative — titrate up gradually
  • Give each new addition 3–5 days to assess
  • Results compound over 6–12 weeks
  • Track energy, composition, mood, sleep, performance
Foundation
  • Peptides amplify good habits — they don't replace them
  • Consistent training + nutrition are non-negotiable
  • Results are individual — listen to your body
  • Long-term use requires ongoing monitoring